Sarah Theresa – Medium

Sarah Theresa

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About Me Stories

About Me — Sarah Theresa

The woman behind my words looks like…

Dec 30, 2022

About Me — Sarah Theresa

Dec 30, 2022

Sarah Theresa
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Mystic Minds

How Yoga Taught Me I Know Nothing

But knowing nothing is the most beautiful thing

Jan 9, 2023

How Yoga Taught Me I Know Nothing

Jan 9, 2023

Sarah Theresa
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Change Becomes You

The Spiritual Way to Rid Your Life of Toxic People

Maybe toxic people are good for us, here’s why.

Dec 31, 2022

The Spiritual Way to Rid Your Life of Toxic People

Dec 31, 2022

Sarah Theresa
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Change Becomes You

What I Gained When I Stopped Writing on Medium

It used to be easier for me to share my innermost feelings with complete strangers.

Dec 27, 2022

What I Gained When I Stopped Writing on Medium

Dec 27, 2022

Sarah Theresa
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Hello, Love

Have You Tried The Sacred Pause?

How to handle conflict with compassion.

Dec 23, 2022

Have You Tried The Sacred Pause?

Dec 23, 2022

Sarah Theresa
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The Partnered Pen

Only One Person Needs to Read This.

If you do, you inspire a ripple effect from my writing…

Nov 24, 2022

Only One Person Needs to Read This.

Nov 24, 2022

Sarah Theresa
in
Change Becomes You

Accidents are a Wake-Up Message from the Universe

Because there are no accidents in the universe. Yes, you heard me right.

Nov 22, 2022

Accidents are a Wake-Up Message from the Universe

Nov 22, 2022

Sarah Theresa
in
Publishous

Is There a Dark Side of Mindfulness?

Everything that’s good for us can also be bad for us, especially for HSPs, empaths, and those who call themselves perfectionists.

Nov 14, 2022

Is There a Dark Side of Mindfulness?

Nov 14, 2022

Sarah Theresa
in
Inner Bloom

How Reframing Saved My Life

Everything Happens For Us

Nov 11, 2022

How Reframing Saved My Life

Nov 11, 2022

Sarah Theresa
in
Hello, Love

Is Your Relationship Starving You?

If so, here are some ways to start to feel emotionally nourished again.

Oct 28, 2020

Is Your Relationship Starving You?

Oct 28, 2020

Sarah Theresa

Sarah Theresa

I write as a soul having a human experience. I’m a mental health coach, yogini, author, mom, former therapist & traveler. https://linktr.ee/zenchic23

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